03
Mag
The agility scale is a very useful tool for fitness work, coordination, speed, agility, strength, etc.. It is a very easy to use tool and can offer a wide variety of exercises with different objectives. The ladder can be used on all surfaces (grass, concrete, parquet...) although we must be careful that it is not slippery so that we can do all the exercises with speed. We use it with people who are trying to lose weight quickly (warm-ups, circuits, coordination exercises...), with people who are recovering from an injury such as footballers, basketball players, etc... Being an inexpensive material, easy to transport and offering so many possibilities, we believe that it is an indispensable material.
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