Category: Program

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Advantages of Russian weights
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04 Mag

Advantages of Russian weights - Kettelbells

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These tools for the workforce, dating back to the 17th century in Russia, were evolving their shape to the ball with handles that we know today with which the Russian Strongmen designed systems to work strength, endurance and muscle balance. In many sports centres they are almost more a decoration than a powerful tool [...].

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Sweet war d
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23 Mag

Sweet summer war with Ruster. War assured

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Sweet Summer War is a Crosstrainig event that will take place on 21, 22 and 23 June at the Valle de Miro school (Calle Clara Campoamor, 2, Valdemoro) of Sweet Death Crossfit. The event will bring together the 30 best couples of each category, who will leave the ranking in the form of "open" that TOES2BOX will prepare for the competition. There will be four categories in which to compete and that [...]

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Crossfit Jaén Games IV Edition
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22 Mag

Crossfit Jaén Games IV Edition

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THE CROSSFIT JAEN GAMES GAMES IV EDITION The most important individual internal competition of the year begins. This year the test will be done by our own hand because they wanted to give a touch of quality and great surprises. Now you can subscribe to the BOX and try the great experience of competing. For our part, we will give our best as we do [...]

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Crossfit Santo Reino organizes the third edition of its internal championship
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24 Mag

The Crossfit Santo Reino organizes the third edition of its internal championship "Juego de Lobos".

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Crossfit Santo Reino organizes its third internal championship "Juego de Lobos", an event sponsored by Ruster®. It will take place on two dates, May 27 and June 30. "Did you think the races wouldn't stay in the box? Let's see how far you can go to meet this year's winners. Don't forget to sign up, [...]

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Rubén Castro and Victor Vázquez promote Powerlifting with a workshop in Crossfit Jaén
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14 Mag

Rubén Castro and Victor Vázquez promote Powerlifting with a workshop in Crossfit Jaén

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Last Saturday, May 12th, a "Powerlifting RV Strength & Conditioning Seminar" was held at Crossfit Jaén, an event that saw the participation of more than twenty people, with the aim of getting the most out of the basics of strength. The Spanish powerlifting athletes, Rubén Castro and Victor Vázquez, were in charge of holding this [...].

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