Category: Crossfit

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Rita García, new member of
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23 Apr

Rita García, new Ruster® crew member

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We continue to bet on the sports elite looking for the best athletes in this country. If we talk about Crossfit at the national level, it is very difficult for you not to know who is Rita García, one of the best in Spain. The native of Madrid started practicing this sport in 2013, and at the age of 31 already has an enviable record. She is the owner [...]

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Dani Merlos renews itself with Ruster®
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07 Tue

Dani Merlos renews itself with Ruster®

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In this short interview he comments on how the Open 2019 is developing.

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Freakest Challenge 2019 | Chronicle | Photos
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27 Gen

Freakest Challenge 2019 | Chronicle | Photos

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This January 26th we were able to experience the final of the Freakest Challenge, an event that we sponsored in an unbeatable atmosphere and with luxury assistants such as the current "Fittest On Earth" Matt Fraser, or the Icelandic athlete Sara Sigmundottir who attended one of the most exciting finals with a spectacular and vibrant performance for the assistants [...].

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Andalusí Challenger 2018 | Chronicle | Video | Photos
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30 Nov

Andalusí Challenger 2018 | Chronicle | Video | Photos

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About 150 athletes, in each category, met last weekend at CEAR La Cartuja (Seville) in an unbeatable environment and facilities at high altitude, where the race would take place. The race began on Friday, November 9, with the now traditional race, made popular as the inaugural "wod", which would test everyone [...].

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Castro Urdiales vibrates with
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06 Lug

Castro Urdiales vibrates with "War of Twins", his first Crossfit competition

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Last Sunday, July 1st, the first Crossfit race was held in Castro Urdiales (Cantabria), organized by the Box de Crossfit Brazomar, in collaboration with the Town Hall of Castro Urdiales, in an incomparable setting, the pier where the water is just over a meter away. A total of 100 couples from all over the [...].

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Calendar of Regional Games and Crossfit Games 2018
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03 Mag

Calendar of Regional Games and Crossfit Games 2018

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Those who qualified for the Open will go to the Regionals, and we are still lucky because Madrid will once again host the Southern Regions, with the changes announced a few days ago: teams of four instead of six and the separation of Europe into two zones. We hope to be able to count on more Spanish representation this year. Here are all the [...]

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Crosstraining, high intensity training
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23 Apr

Crosstraining, high intensity training

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Endurance, physical strength, flexibility, power, balance... All in one? If you are looking for a sport that helps you achieve this and more, sign up for Crosstraining, a functional training on exercises that change every day and are performed at high intensity. You dare to try it? WHAT IS CROSSTRAINING? Can you run for 60 minutes in a row? […]

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Tutto quello che c
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23 Apr

Tutto quello che c’è da sapere sull’abbigliamento per il Cross-Training

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Sollevare un sasso, tirare una slitta, saltare, arrampicarsi sulla corda, fare un centinaio di squat… Può essere per il suo esotismo, il suo duro allenamento o semplicemente per la moda, ma il formazione trasversale viene portato via. Oltre ad essere vigili nel resistere a tutti gli sforzi, i crossfitter dovrebbero prestare attenzione all’abbigliamento con cui si allenano. Anche se […]

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