03
Mag
Nowadays it is common to find a rowing machine in the cardio area of any sports centre. It is an activity that affects our lung capacity and muscular endurance, and does not have an impact, as in the case of "running". It can be the perfect complement to a workout with loads, to perform a "Hiit Workout" or to dedicate an entire session to increasing aerobic capacity.
An oar simulates the action of rowing, i.e. it is a combination of a pull-push movement, the resistance offered by the water (simulated in the machine) and the friction between the gears. Therefore, through the execution of this machine, we will perform an activity that combines Strength and Resistance in the horizontal plane.
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- T-shirt Verde S 24,50€
- T-shirt Blu corporativa Uomo XL 22,00€
- T-shirt Blu corporativa Uomo M 22,00€
- T-shirt Blu corporativa Uomo L 22,00€
- T-shirt Azzurra logo nero S 24,50€
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